GramsToCupsGramsToCups

45 Grams of Peanut Butter to Cups

Ingredient
Peanut Butter
Cup standard
Cups (US Customary)
0.17 ()
Tablespoons
2.8
Teaspoons
8.4
Milliliters
41 ml

45 grams of peanut butter = 0.17 cups ( cup / 2.8 tablespoons)

Peanut Butter has a density of approximately 258g per cup. Creamy, natural style runs closer to 240g. Source: USDA FoodData Central.

GramsCupsFractionTablespoons
35g0.142.2
40g0.162.5
45g0.172.8
50g0.19¼3.1
55g0.21¼3.4

Bakers reach for peanut butter in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 45 grams of peanut butter in cups?+

45 grams of peanut butter is 0.17 cups (⅛ cup), or 2.8 tablespoons.

How do I measure 45 grams of peanut butter without a scale?+

Use ⅛ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 2.8 tablespoons instead.