45 Grams of Maple Syrup to Cups
Ingredient
Maple Syrup
Cup standard
- Cups (US Customary)
- 0.14 (⅛)
- Tablespoons
- 2.2
- Teaspoons
- 6.7
- Milliliters
- 33 ml
45 grams of maple syrup = 0.14 cups (⅛ cup / 2.2 tablespoons)
Maple Syrup has a density of approximately 322g per cup. Grade A and Grade B are roughly equivalent in density. Source: USDA FoodData Central.
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 35g | 0.11 | ⅛ | 1.7 |
| 40g | 0.12 | ⅛ | 2.0 |
| 45g | 0.14 | ⅛ | 2.2 |
| 50g | 0.16 | ⅛ | 2.5 |
| 55g | 0.17 | ⅛ | 2.7 |
Bakers reach for maple syrup in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 45 grams of maple syrup in cups?+
45 grams of maple syrup is 0.14 cups (⅛ cup), or 2.2 tablespoons.
How do I measure 45 grams of maple syrup without a scale?+
Use ⅛ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 2.2 tablespoons instead.