Maple Syrup Conversion Chart

Grams

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Amount in grams

Ingredient

Maple Syrup

Cup standard

Maple Syrup weighs 322g per cup. Grade A and Grade B are roughly equivalent in density. This chart covers every common gram amount from 1g to 1000g.

Grams	Cups	Fraction	Tablespoons
1g	0.00	0	0.0
2g	0.01	0	0.1
3g	0.01	0	0.1
4g	0.01	0	0.2
5g	0.02	0	0.2
6g	0.02	0	0.3
7g	0.02	⅛	0.3
8g	0.02	⅛	0.4
9g	0.03	⅛	0.4
10g	0.03	⅛	0.5
15g	0.05	⅛	0.7
20g	0.06	⅛	1.0
25g	0.08	⅛	1.2
30g	0.09	⅛	1.5
35g	0.11	⅛	1.7
40g	0.12	⅛	2.0
45g	0.14	⅛	2.2
50g	0.16	⅛	2.5
55g	0.17	⅛	2.7
60g	0.19	⅛	3.0
65g	0.20	¼	3.2
70g	0.22	¼	3.5
75g	0.23	¼	3.7
80g	0.25	¼	4.0
85g	0.26	¼	4.2
90g	0.28	¼	4.5
95g	0.30	⅓	4.7
100g	0.31	⅓	5.0
110g	0.34	⅓	5.5
120g	0.37	⅜	6.0
125g	0.39	⅜	6.2
130g	0.40	⅜	6.5
140g	0.43	⅜	7.0
150g	0.47	½	7.5
160g	0.50	½	8.0
170g	0.53	½	8.4
175g	0.54	½	8.7
180g	0.56	½	8.9
190g	0.59	⅝	9.4
200g	0.62	⅝	9.9
210g	0.65	⅔	10.4
220g	0.68	⅔	10.9
225g	0.70	⅔	11.2
230g	0.71	¾	11.4
240g	0.75	¾	11.9
250g	0.78	¾	12.4
260g	0.81	¾	12.9
270g	0.84	⅞	13.4
275g	0.85	⅞	13.7
280g	0.87	⅞	13.9
290g	0.90	⅞	14.4
300g	0.93	⅞	14.9
325g	1.01	1	16.1
350g	1.09	1⅛	17.4
375g	1.16	1⅛	18.6
400g	1.24	1¼	19.9
425g	1.32	1⅓	21.1
450g	1.40	1⅜	22.4
475g	1.48	1½	23.6
500g	1.55	1½	24.8
550g	1.71	1⅔	27.3
600g	1.86	1⅞	29.8
650g	2.02	2	32.3
700g	2.17	2⅛	34.8
750g	2.33	2⅓	37.3
800g	2.48	2½	39.8
850g	2.64	2⅝	42.2
900g	2.80	2¾	44.7
950g	2.95	2⅞	47.2
1000g	3.11	3⅛	49.7

Frequently Asked Questions

What is the full grams to cups chart for maple syrup?+

See the complete table below, covering 1g to 1000g in the amounts bakers use most often.

How accurate is this maple syrup conversion chart?+

It's based on a density of 322g per cup, sourced from USDA FoodData Central. Grade A and Grade B are roughly equivalent in density.