45 Grams of Cheddar Cheese to Cups
Ingredient
Cheddar Cheese
Cup standard
- Cups (US Customary)
- 0.40 (⅜)
- Tablespoons
- 6.4
- Teaspoons
- 19.1
- Milliliters
- 94 ml
45 grams of cheddar cheese = 0.40 cups (⅜ cup / 6.4 tablespoons)
Cheddar Cheese has a density of approximately 113g per cup. Shredded. Diced (not shredded) cheddar runs heavier, closer to 132g per cup. Source: USDA FoodData Central.
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 35g | 0.31 | ⅓ | 5.0 |
| 40g | 0.35 | ⅓ | 5.7 |
| 45g | 0.40 | ⅜ | 6.4 |
| 50g | 0.44 | ½ | 7.1 |
| 55g | 0.49 | ½ | 7.8 |
Bakers reach for cheddar cheese in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 45 grams of cheddar cheese in cups?+
45 grams of cheddar cheese is 0.40 cups (⅜ cup), or 6.4 tablespoons.
How do I measure 45 grams of cheddar cheese without a scale?+
Use ⅜ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 6.4 tablespoons instead.