45 Grams of Bread Flour to Cups
Ingredient
Bread Flour
Cup standard
- Cups (US Customary)
- 0.35 (⅜)
- Tablespoons
- 5.7
- Teaspoons
- 17.0
- Milliliters
- 84 ml
45 grams of bread flour = 0.35 cups (⅜ cup / 5.7 tablespoons)
Bread Flour has a density of approximately 127g per cup. Slightly denser than all-purpose due to higher protein content. Source: USDA FoodData Central.
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 35g | 0.28 | ¼ | 4.4 |
| 40g | 0.31 | ⅓ | 5.0 |
| 45g | 0.35 | ⅜ | 5.7 |
| 50g | 0.39 | ⅜ | 6.3 |
| 55g | 0.43 | ⅜ | 6.9 |
Bakers reach for bread flour in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 45 grams of bread flour in cups?+
45 grams of bread flour is 0.35 cups (⅜ cup), or 5.7 tablespoons.
How do I measure 45 grams of bread flour without a scale?+
Use ⅜ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 5.7 tablespoons instead.