GramsToCupsGramsToCups

300 Grams of Vegetable Oil to Cups

Ingredient
Vegetable Oil
Cup standard
Cups (US Customary)
1.38 (1⅜)
Tablespoons
22.0
Teaspoons
66.1
Milliliters
326 ml

300 grams of vegetable oil = 1.38 cups (1⅜ cup / 22.0 tablespoons)

Vegetable Oil has a density of approximately 218g per cup. Canola, corn, and soybean oil sold as 'vegetable oil' vary by only a gram or two. Source: USDA FoodData Central.

GramsCupsFractionTablespoons
280g1.2820.6
290g1.331⅓21.3
300g1.381⅜22.0
325g1.4923.9
350g1.611⅝25.7

Bakers reach for vegetable oil in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 300 grams of vegetable oil in cups?+

300 grams of vegetable oil is 1.38 cups (1⅜ cup), or 22.0 tablespoons.

How do I measure 300 grams of vegetable oil without a scale?+

Use 1⅜ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 22.0 tablespoons instead.