GramsToCups

290 Grams of Vegetable Oil to Cups

Ingredient
Vegetable Oil
Cup standard
Cups (US Customary)
1.33 (1⅓)
Tablespoons
21.3
Teaspoons
63.9
Milliliters
315 ml

290 grams of vegetable oil = 1.33 cups (1⅓ cup / 21.3 tablespoons)

Vegetable Oil has a density of approximately 218g per cup. Canola, corn, and soybean oil sold as 'vegetable oil' vary by only a gram or two. Source: USDA FoodData Central.

GramsCupsFractionTablespoons
275g1.2620.2
280g1.2820.6
290g1.331⅓21.3
300g1.381⅜22.0
325g1.4923.9

Bakers reach for vegetable oil in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 290 grams of vegetable oil in cups?+

290 grams of vegetable oil is 1.33 cups (1⅓ cup), or 21.3 tablespoons.

How do I measure 290 grams of vegetable oil without a scale?+

Use 1⅓ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 21.3 tablespoons instead.