GramsToCupsGramsToCups

200 Grams of Coconut Flour to Cups

200 grams of coconut flour is a typical single-recipe amount, equal to 1.79 cups at a density of 112g per cup.

Ingredient
Coconut Flour
Cup standard
Cups (US Customary)
1.79 (1¾)
Tablespoons
28.6
Teaspoons
85.7
Milliliters
422 ml

200 grams of coconut flour = 1.79 cups (1¾ cups / 28.6 tbsp / 85.7 tsp)

Coconut Flour has a density of approximately 112g per cup. Very dense and absorbent — measure carefully. Source: USDA FoodData Central. This is the figure used everywhere on this page, including the tablespoon and teaspoon values, so the numbers stay consistent whether you're reading the summary line, the table, or the FAQ answers below.

0g340g112g per cup
GramsCupsFractionTablespoonsTeaspoons
180g1.611⅝25.777.1
190g1.701⅔27.181.4
200g1.791¾28.685.7
210g1.881⅞30.090.0
220g1.961⅞31.494.3

How the 200g Figure Is Calculated

cups = grams ÷ grams per cup

200g divided by 112g (the weight of one cup of coconut flour) equals 1.79 cups. Multiplying that by 16 gives 28.6 tablespoons, and by 48 gives 85.7 teaspoons, since one cup always equals 16 tablespoons or 48 teaspoons regardless of the ingredient.

Coconut Flour is lighter than water, which weighs about 236g per cup. That's why 200g of coconut flour takes up more volume (422ml) than the same weight of water would (200ml). For a side-by-side look at how other ingredients compare, see the 200 grams to cups page.

If Your Recipe Uses Metric or Imperial Cups

The 1.79 cup figure above uses the US Customary cup (236.588ml). Recipes written outside the US sometimes use a metric cup (250ml) or an imperial (uk) cup (284.131ml) instead. At 200g, that's 1⅔ metric cups or 1½ imperial cups of coconut flour, close to the US figure but not identical. The cup standard switch in the converter above recalculates this instantly for any gram amount.

Scaling 200g Up or Down

Doubling a recipe that calls for 200g of coconut flour means weighing 400g, or measuring 3.57 cups if you're working by volume instead of weight. Halving it means 100g, or 0.89 cups. Weight scales exactly with simple multiplication; cup measurements compound any scooping error each time they're doubled or halved, so weighing is more reliable the more a recipe is scaled.

Coconut Flour vs. Other Flours

Within flours, density still varies by ingredient. At 200g, all-purpose flour (125g per cup) measures 1⅝ cup, while bread flour (127g per cup) measures 1⅝ cup, compared to 1¾ cups for coconut flour. Swapping ingredients in a recipe by cup measurement alone, without adjusting for this difference, changes the actual weight used.

Where 200g of Coconut Flour Fits in a Recipe

How to Measure It Accurately

For every gram amount at once, the coconut flour conversion chart lists coconut flour across the full range from 1g to 1000g in one table.

Frequently Asked Questions

What is 200 grams of coconut flour in cups?+

200 grams of coconut flour is 1.79 cups (1¾ cups), or 28.6 tablespoons.

How do I measure 200 grams of coconut flour without a scale?+

Use 1¾ cups, spooned in and leveled off with a straight edge. If you only have tablespoons, use 28.6 tablespoons instead.

Why is coconut flour's gram-to-cup ratio different from other ingredients?+

Coconut Flour weighs 112g per cup because of its own density. Very dense and absorbent — measure carefully.

Does a metric or imperial cup change this 200g conversion?+

Yes, slightly. 200g of coconut flour is 1⅔ metric cups or 1½ imperial cups, versus 1¾ US cups, since each cup standard holds a different volume.