150 Grams of Olive Oil to Cups
Ingredient
Olive Oil
Cup standard
- Cups (US Customary)
- 0.69 (⅔)
- Tablespoons
- 11.1
- Teaspoons
- 33.3
- Milliliters
- 164 ml
150 grams of olive oil = 0.69 cups (⅔ cup / 11.1 tablespoons)
Olive Oil has a density of approximately 216g per cup. Most liquid oils fall in the 216–224g per cup range. Source: USDA FoodData Central.
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 130g | 0.60 | ⅝ | 9.6 |
| 140g | 0.65 | ⅔ | 10.4 |
| 150g | 0.69 | ⅔ | 11.1 |
| 160g | 0.74 | ¾ | 11.9 |
| 170g | 0.79 | ¾ | 12.6 |
Bakers reach for olive oil in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 150 grams of olive oil in cups?+
150 grams of olive oil is 0.69 cups (⅔ cup), or 11.1 tablespoons.
How do I measure 150 grams of olive oil without a scale?+
Use ⅔ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 11.1 tablespoons instead.