90 Grams of Chickpeas to Cups
Ingredient
Chickpeas
Cup standard
- Cups (US Customary)
- 0.59 (⅝)
- Tablespoons
- 9.5
- Teaspoons
- 28.4
- Milliliters
- 140 ml
90 grams of chickpeas = 0.59 cups (⅝ cup / 9.5 tablespoons)
Chickpeas has a density of approximately 152g per cup. Canned, drained and rinsed. Undrained canned chickpeas (with liquid) weigh closer to 240g per cup. Source: USDA FoodData Central (FDC #173801).
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 80g | 0.53 | ½ | 8.4 |
| 85g | 0.56 | ½ | 8.9 |
| 90g | 0.59 | ⅝ | 9.5 |
| 95g | 0.63 | ⅝ | 10.0 |
| 100g | 0.66 | ⅔ | 10.5 |
Bakers reach for chickpeas in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 90 grams of chickpeas in cups?+
90 grams of chickpeas is 0.59 cups (⅝ cup), or 9.5 tablespoons.
How do I measure 90 grams of chickpeas without a scale?+
Use ⅝ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 9.5 tablespoons instead.