Chickpeas Conversion Chart
Ingredient
Chickpeas
Cup standard
- Cups (US Customary)
- 0.66 (⅔)
- Tablespoons
- 10.5
- Teaspoons
- 31.6
- Milliliters
- 156 ml
Chickpeas weighs 152g per cup. Canned, drained and rinsed. Undrained canned chickpeas (with liquid) weigh closer to 240g per cup. This chart covers every common gram amount from 1g to 1000g.
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 1g | 0.01 | 0 | 0.1 |
| 2g | 0.01 | 0 | 0.2 |
| 3g | 0.02 | 0 | 0.3 |
| 4g | 0.03 | ⅛ | 0.4 |
| 5g | 0.03 | ⅛ | 0.5 |
| 6g | 0.04 | ⅛ | 0.6 |
| 7g | 0.05 | ⅛ | 0.7 |
| 8g | 0.05 | ⅛ | 0.8 |
| 9g | 0.06 | ⅛ | 0.9 |
| 10g | 0.07 | ⅛ | 1.1 |
| 15g | 0.10 | ⅛ | 1.6 |
| 20g | 0.13 | ⅛ | 2.1 |
| 25g | 0.16 | ⅛ | 2.6 |
| 30g | 0.20 | ¼ | 3.2 |
| 35g | 0.23 | ¼ | 3.7 |
| 40g | 0.26 | ¼ | 4.2 |
| 45g | 0.30 | ⅓ | 4.7 |
| 50g | 0.33 | ⅓ | 5.3 |
| 55g | 0.36 | ⅜ | 5.8 |
| 60g | 0.39 | ⅜ | 6.3 |
| 65g | 0.43 | ⅜ | 6.8 |
| 70g | 0.46 | ½ | 7.4 |
| 75g | 0.49 | ½ | 7.9 |
| 80g | 0.53 | ½ | 8.4 |
| 85g | 0.56 | ½ | 8.9 |
| 90g | 0.59 | ⅝ | 9.5 |
| 95g | 0.63 | ⅝ | 10.0 |
| 100g | 0.66 | ⅔ | 10.5 |
| 110g | 0.72 | ¾ | 11.6 |
| 120g | 0.79 | ¾ | 12.6 |
| 125g | 0.82 | ⅞ | 13.2 |
| 130g | 0.86 | ⅞ | 13.7 |
| 140g | 0.92 | ⅞ | 14.7 |
| 150g | 0.99 | 1 | 15.8 |
| 160g | 1.05 | 1⅛ | 16.8 |
| 170g | 1.12 | 1⅛ | 17.9 |
| 175g | 1.15 | 1⅛ | 18.4 |
| 180g | 1.18 | 1⅛ | 18.9 |
| 190g | 1.25 | 1¼ | 20.0 |
| 200g | 1.32 | 1⅓ | 21.1 |
| 210g | 1.38 | 1⅜ | 22.1 |
| 220g | 1.45 | 1½ | 23.2 |
| 225g | 1.48 | 1½ | 23.7 |
| 230g | 1.51 | 1½ | 24.2 |
| 240g | 1.58 | 1⅝ | 25.3 |
| 250g | 1.64 | 1⅝ | 26.3 |
| 260g | 1.71 | 1¾ | 27.4 |
| 270g | 1.78 | 1¾ | 28.4 |
| 275g | 1.81 | 1¾ | 28.9 |
| 280g | 1.84 | 1⅞ | 29.5 |
| 290g | 1.91 | 1⅞ | 30.5 |
| 300g | 1.97 | 1⅞ | 31.6 |
| 325g | 2.14 | 2⅛ | 34.2 |
| 350g | 2.30 | 2⅓ | 36.8 |
| 375g | 2.47 | 2½ | 39.5 |
| 400g | 2.63 | 2⅝ | 42.1 |
| 425g | 2.80 | 2¾ | 44.7 |
| 450g | 2.96 | 2⅞ | 47.4 |
| 475g | 3.13 | 3⅛ | 50.0 |
| 500g | 3.29 | 3¼ | 52.6 |
| 550g | 3.62 | 3⅝ | 57.9 |
| 600g | 3.95 | 3⅞ | 63.2 |
| 650g | 4.28 | 4¼ | 68.4 |
| 700g | 4.61 | 4⅝ | 73.7 |
| 750g | 4.93 | 4⅞ | 78.9 |
| 800g | 5.26 | 5¼ | 84.2 |
| 850g | 5.59 | 5⅝ | 89.5 |
| 900g | 5.92 | 5⅞ | 94.7 |
| 950g | 6.25 | 6¼ | 100.0 |
| 1000g | 6.58 | 6⅝ | 105.3 |
Frequently Asked Questions
What is the full grams to cups chart for chickpeas?+
See the complete table below, covering 1g to 1000g in the amounts bakers use most often.
How accurate is this chickpeas conversion chart?+
It's based on a density of 152g per cup, sourced from USDA FoodData Central (FDC #173801). Canned, drained and rinsed. Undrained canned chickpeas (with liquid) weigh closer to 240g per cup.