7 Grams of Chickpeas to Cups
Ingredient
Chickpeas
Cup standard
- Cups (US Customary)
- 0.05 (⅛)
- Tablespoons
- 0.7
- Teaspoons
- 2.2
- Milliliters
- 11 ml
7 grams of chickpeas = 0.05 cups (⅛ cup / 0.7 tablespoons)
Chickpeas has a density of approximately 152g per cup. Canned, drained and rinsed. Undrained canned chickpeas (with liquid) weigh closer to 240g per cup. Source: USDA FoodData Central (FDC #173801).
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 5g | 0.03 | ⅛ | 0.5 |
| 6g | 0.04 | ⅛ | 0.6 |
| 7g | 0.05 | ⅛ | 0.7 |
| 8g | 0.05 | ⅛ | 0.8 |
| 9g | 0.06 | ⅛ | 0.9 |
Bakers reach for chickpeas in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 7 grams of chickpeas in cups?+
7 grams of chickpeas is 0.05 cups (⅛ cup), or 0.7 tablespoons.
How do I measure 7 grams of chickpeas without a scale?+
Use ⅛ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 0.7 tablespoons instead.