500 Grams of Chickpeas to Cups
Ingredient
Chickpeas
Cup standard
- Cups (US Customary)
- 3.29 (3¼)
- Tablespoons
- 52.6
- Teaspoons
- 157.9
- Milliliters
- 778 ml
500 grams of chickpeas = 3.29 cups (3¼ cups / 52.6 tablespoons)
Chickpeas has a density of approximately 152g per cup. Canned, drained and rinsed. Undrained canned chickpeas (with liquid) weigh closer to 240g per cup. Source: USDA FoodData Central (FDC #173801).
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 450g | 2.96 | 2⅞ | 47.4 |
| 475g | 3.13 | 3⅛ | 50.0 |
| 500g | 3.29 | 3¼ | 52.6 |
| 550g | 3.62 | 3⅝ | 57.9 |
| 600g | 3.95 | 3⅞ | 63.2 |
Bakers reach for chickpeas in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 500 grams of chickpeas in cups?+
500 grams of chickpeas is 3.29 cups (3¼ cups), or 52.6 tablespoons.
How do I measure 500 grams of chickpeas without a scale?+
Use 3¼ cups, spooned in and leveled off with a straight edge. If you only have tablespoons, use 52.6 tablespoons instead.