45 Grams of Ground Cinnamon to Cups
Ingredient
Ground Cinnamon
Cup standard
- Cups (US Customary)
- 0.36 (⅜)
- Tablespoons
- 5.8
- Teaspoons
- 17.3
- Milliliters
- 85 ml
45 grams of ground cinnamon = 0.36 cups (⅜ cup / 5.8 tablespoons)
Ground Cinnamon has a density of approximately 125g per cup. Ceylon and cassia cinnamon are similar in density. Tightly packed can run closer to 144g. Source: USDA FoodData Central.
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 35g | 0.28 | ¼ | 4.5 |
| 40g | 0.32 | ⅓ | 5.1 |
| 45g | 0.36 | ⅜ | 5.8 |
| 50g | 0.40 | ⅜ | 6.4 |
| 55g | 0.44 | ½ | 7.0 |
Bakers reach for ground cinnamon in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 45 grams of ground cinnamon in cups?+
45 grams of ground cinnamon is 0.36 cups (⅜ cup), or 5.8 tablespoons.
How do I measure 45 grams of ground cinnamon without a scale?+
Use ⅜ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 5.8 tablespoons instead.