GramsToCupsGramsToCups

45 Grams of Baking Soda to Cups

Ingredient
Baking Soda
Cup standard
Cups (US Customary)
0.20 (¼)
Tablespoons
3.1
Teaspoons
9.4
Milliliters
46 ml

45 grams of baking soda = 0.20 cups (¼ cup / 3.1 tablespoons)

Baking Soda has a density of approximately 230g per cup. Usually measured in teaspoons rather than cups in recipes. Source: USDA FoodData Central.

GramsCupsFractionTablespoons
35g0.152.4
40g0.172.8
45g0.20¼3.1
50g0.22¼3.5
55g0.24¼3.8

Bakers reach for baking soda in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 45 grams of baking soda in cups?+

45 grams of baking soda is 0.20 cups (¼ cup), or 3.1 tablespoons.

How do I measure 45 grams of baking soda without a scale?+

Use ¼ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 3.1 tablespoons instead.