GramsToCups

4 Grams of Table Salt to Cups

Ingredient
Table Salt
Cup standard
Cups (US Customary)
0.01 (0)
Tablespoons
0.2
Teaspoons
0.7
Milliliters
3 ml

4 grams of table salt = 0.01 cups (0 cup / 0.2 tablespoons)

Table Salt has a density of approximately 288g per cup. Diamond Crystal kosher salt is 142g; Morton kosher is 240g. Source: USDA FoodData Central.

GramsCupsFractionTablespoons
2g0.0100.1
3g0.0100.2
4g0.0100.2
5g0.0200.3
6g0.020.3

Bakers reach for table salt in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 4 grams of table salt in cups?+

4 grams of table salt is 0.01 cups (0 cup), or 0.2 tablespoons.

How do I measure 4 grams of table salt without a scale?+

Use 0 cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 0.2 tablespoons instead.