GramsToCupsGramsToCups

375 Grams of Chia Seeds to Cups

Ingredient
Chia Seeds
Cup standard
Cups (US Customary)
2.34 (2⅓)
Tablespoons
37.5
Teaspoons
112.5
Milliliters
555 ml

375 grams of chia seeds = 2.34 cups (2⅓ cups / 37.5 tablespoons)

Chia Seeds has a density of approximately 160g per cup. Dry seeds. Soaked chia gel weighs significantly more. Source: USDA FoodData Central.

GramsCupsFractionTablespoons
325g2.032⅛32.5
350g2.192⅛35.0
375g2.342⅓37.5
400g2.5040.0
425g2.662⅔42.5

Bakers reach for chia seeds in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 375 grams of chia seeds in cups?+

375 grams of chia seeds is 2.34 cups (2⅓ cups), or 37.5 tablespoons.

How do I measure 375 grams of chia seeds without a scale?+

Use 2⅓ cups, spooned in and leveled off with a straight edge. If you only have tablespoons, use 37.5 tablespoons instead.