GramsToCups

325 Grams of Rolled Oats to Cups

Ingredient
Rolled Oats
Cup standard
Cups (US Customary)
3.61 (3⅝)
Tablespoons
57.8
Teaspoons
173.3
Milliliters
854 ml

325 grams of rolled oats = 3.61 cups (3⅝ cups / 57.8 tablespoons)

Rolled Oats has a density of approximately 90g per cup. Old-fashioned rolled oats. Quick oats run closer to 95g. Source: USDA FoodData Central.

GramsCupsFractionTablespoons
290g3.2251.6
300g3.333⅓53.3
325g3.613⅝57.8
350g3.893⅞62.2
375g4.174⅛66.7

Bakers reach for rolled oats in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 325 grams of rolled oats in cups?+

325 grams of rolled oats is 3.61 cups (3⅝ cups), or 57.8 tablespoons.

How do I measure 325 grams of rolled oats without a scale?+

Use 3⅝ cups, spooned in and leveled off with a straight edge. If you only have tablespoons, use 57.8 tablespoons instead.