GramsToCups

300 Grams of Table Salt to Cups

Ingredient
Table Salt
Cup standard
Cups (US Customary)
1.04 (1⅛)
Tablespoons
16.7
Teaspoons
50.0
Milliliters
246 ml

300 grams of table salt = 1.04 cups (1⅛ cup / 16.7 tablespoons)

Table Salt has a density of approximately 288g per cup. Diamond Crystal kosher salt is 142g; Morton kosher is 240g. Source: USDA FoodData Central.

GramsCupsFractionTablespoons
280g0.9715.6
290g1.01116.1
300g1.041⅛16.7
325g1.131⅛18.1
350g1.2219.4

Bakers reach for table salt in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 300 grams of table salt in cups?+

300 grams of table salt is 1.04 cups (1⅛ cup), or 16.7 tablespoons.

How do I measure 300 grams of table salt without a scale?+

Use 1⅛ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 16.7 tablespoons instead.