3 Grams of Chickpeas to Cups
Ingredient
Chickpeas
Cup standard
- Cups (US Customary)
- 0.02 (0)
- Tablespoons
- 0.3
- Teaspoons
- 0.9
- Milliliters
- 5 ml
3 grams of chickpeas = 0.02 cups (0 cup / 0.3 tablespoons)
Chickpeas has a density of approximately 152g per cup. Canned, drained and rinsed. Undrained canned chickpeas (with liquid) weigh closer to 240g per cup. Source: USDA FoodData Central (FDC #173801).
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 1g | 0.01 | 0 | 0.1 |
| 2g | 0.01 | 0 | 0.2 |
| 3g | 0.02 | 0 | 0.3 |
| 4g | 0.03 | ⅛ | 0.4 |
| 5g | 0.03 | ⅛ | 0.5 |
Bakers reach for chickpeas in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 3 grams of chickpeas in cups?+
3 grams of chickpeas is 0.02 cups (0 cup), or 0.3 tablespoons.
How do I measure 3 grams of chickpeas without a scale?+
Use 0 cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 0.3 tablespoons instead.