GramsToCupsGramsToCups

290 Grams of Cream Cheese to Cups

Ingredient
Cream Cheese
Cup standard
Cups (US Customary)
1.29 ()
Tablespoons
20.6
Teaspoons
61.9
Milliliters
305 ml

290 grams of cream cheese = 1.29 cups ( cup / 20.6 tablespoons)

Cream Cheese has a density of approximately 225g per cup. Block, room temperature. Whipped cream cheese is closer to 130g. Source: USDA FoodData Central.

GramsCupsFractionTablespoons
275g1.2219.6
280g1.2419.9
290g1.2920.6
300g1.331⅓21.3
325g1.4423.1

Bakers reach for cream cheese in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 290 grams of cream cheese in cups?+

290 grams of cream cheese is 1.29 cups (1¼ cup), or 20.6 tablespoons.

How do I measure 290 grams of cream cheese without a scale?+

Use 1¼ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 20.6 tablespoons instead.