230 Grams of Chicken Breast to Cups
Ingredient
Chicken Breast
Cup standard
- Cups (US Customary)
- 1.35 (1⅓)
- Tablespoons
- 21.6
- Teaspoons
- 64.9
- Milliliters
- 320 ml
230 grams of chicken breast = 1.35 cups (1⅓ cup / 21.6 tablespoons)
Chicken Breast has a density of approximately 170g per cup. Raw, diced. Chicken is almost always measured by weight in real recipes, not by cup — this figure is approximate. Source: Estimated, not a standard USDA cup measure.
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 220g | 1.29 | 1⅓ | 20.7 |
| 225g | 1.32 | 1⅓ | 21.2 |
| 230g | 1.35 | 1⅓ | 21.6 |
| 240g | 1.41 | 1⅜ | 22.6 |
| 250g | 1.47 | 1½ | 23.5 |
Bakers reach for chicken breast in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 230 grams of chicken breast in cups?+
230 grams of chicken breast is 1.35 cups (1⅓ cup), or 21.6 tablespoons.
How do I measure 230 grams of chicken breast without a scale?+
Use 1⅓ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 21.6 tablespoons instead.