Chicken Breast Conversion Chart
Ingredient
Chicken Breast
Cup standard
- Cups (US Customary)
- 0.59 (⅝)
- Tablespoons
- 9.4
- Teaspoons
- 28.2
- Milliliters
- 139 ml
Chicken Breast weighs 170g per cup. Raw, diced. Chicken is almost always measured by weight in real recipes, not by cup — this figure is approximate. This chart covers every common gram amount from 1g to 1000g.
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 1g | 0.01 | 0 | 0.1 |
| 2g | 0.01 | 0 | 0.2 |
| 3g | 0.02 | 0 | 0.3 |
| 4g | 0.02 | ⅛ | 0.4 |
| 5g | 0.03 | ⅛ | 0.5 |
| 6g | 0.04 | ⅛ | 0.6 |
| 7g | 0.04 | ⅛ | 0.7 |
| 8g | 0.05 | ⅛ | 0.8 |
| 9g | 0.05 | ⅛ | 0.8 |
| 10g | 0.06 | ⅛ | 0.9 |
| 15g | 0.09 | ⅛ | 1.4 |
| 20g | 0.12 | ⅛ | 1.9 |
| 25g | 0.15 | ⅛ | 2.4 |
| 30g | 0.18 | ⅛ | 2.8 |
| 35g | 0.21 | ¼ | 3.3 |
| 40g | 0.24 | ¼ | 3.8 |
| 45g | 0.26 | ¼ | 4.2 |
| 50g | 0.29 | ⅓ | 4.7 |
| 55g | 0.32 | ⅓ | 5.2 |
| 60g | 0.35 | ⅓ | 5.6 |
| 65g | 0.38 | ⅜ | 6.1 |
| 70g | 0.41 | ⅜ | 6.6 |
| 75g | 0.44 | ½ | 7.1 |
| 80g | 0.47 | ½ | 7.5 |
| 85g | 0.50 | ½ | 8.0 |
| 90g | 0.53 | ½ | 8.5 |
| 95g | 0.56 | ½ | 8.9 |
| 100g | 0.59 | ⅝ | 9.4 |
| 110g | 0.65 | ⅔ | 10.4 |
| 120g | 0.71 | ⅔ | 11.3 |
| 125g | 0.74 | ¾ | 11.8 |
| 130g | 0.76 | ¾ | 12.2 |
| 140g | 0.82 | ⅞ | 13.2 |
| 150g | 0.88 | ⅞ | 14.1 |
| 160g | 0.94 | ⅞ | 15.1 |
| 170g | 1.00 | 1 | 16.0 |
| 175g | 1.03 | 1⅛ | 16.5 |
| 180g | 1.06 | 1⅛ | 16.9 |
| 190g | 1.12 | 1⅛ | 17.9 |
| 200g | 1.18 | 1⅛ | 18.8 |
| 210g | 1.24 | 1¼ | 19.8 |
| 220g | 1.29 | 1⅓ | 20.7 |
| 225g | 1.32 | 1⅓ | 21.2 |
| 230g | 1.35 | 1⅓ | 21.6 |
| 240g | 1.41 | 1⅜ | 22.6 |
| 250g | 1.47 | 1½ | 23.5 |
| 260g | 1.53 | 1½ | 24.5 |
| 270g | 1.59 | 1⅝ | 25.4 |
| 275g | 1.62 | 1⅝ | 25.9 |
| 280g | 1.65 | 1⅔ | 26.4 |
| 290g | 1.71 | 1⅔ | 27.3 |
| 300g | 1.76 | 1¾ | 28.2 |
| 325g | 1.91 | 1⅞ | 30.6 |
| 350g | 2.06 | 2⅛ | 32.9 |
| 375g | 2.21 | 2¼ | 35.3 |
| 400g | 2.35 | 2⅓ | 37.6 |
| 425g | 2.50 | 2½ | 40.0 |
| 450g | 2.65 | 2⅔ | 42.4 |
| 475g | 2.79 | 2¾ | 44.7 |
| 500g | 2.94 | 2⅞ | 47.1 |
| 550g | 3.24 | 3¼ | 51.8 |
| 600g | 3.53 | 3½ | 56.5 |
| 650g | 3.82 | 3⅞ | 61.2 |
| 700g | 4.12 | 4⅛ | 65.9 |
| 750g | 4.41 | 4⅜ | 70.6 |
| 800g | 4.71 | 4⅔ | 75.3 |
| 850g | 5.00 | 5 | 80.0 |
| 900g | 5.29 | 5⅓ | 84.7 |
| 950g | 5.59 | 5⅝ | 89.4 |
| 1000g | 5.88 | 5⅞ | 94.1 |
Frequently Asked Questions
What is the full grams to cups chart for chicken breast?+
See the complete table below, covering 1g to 1000g in the amounts bakers use most often.
How accurate is this chicken breast conversion chart?+
It's based on a density of 170g per cup, sourced from Estimated, not a standard USDA cup measure. Raw, diced. Chicken is almost always measured by weight in real recipes, not by cup — this figure is approximate.