220 Grams of Black Beans to Cups
Ingredient
Black Beans
Cup standard
- Cups (US Customary)
- 1.28 (1¼)
- Tablespoons
- 20.5
- Teaspoons
- 61.4
- Milliliters
- 303 ml
220 grams of black beans = 1.28 cups (1¼ cup / 20.5 tablespoons)
Black Beans has a density of approximately 172g per cup. Canned and drained. Rinsing versus straight-draining can shift this by 5-10g. Source: USDA FoodData Central.
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 200g | 1.16 | 1⅛ | 18.6 |
| 210g | 1.22 | 1¼ | 19.5 |
| 220g | 1.28 | 1¼ | 20.5 |
| 225g | 1.31 | 1⅓ | 20.9 |
| 230g | 1.34 | 1⅓ | 21.4 |
Bakers reach for black beans in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 220 grams of black beans in cups?+
220 grams of black beans is 1.28 cups (1¼ cup), or 20.5 tablespoons.
How do I measure 220 grams of black beans without a scale?+
Use 1¼ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 20.5 tablespoons instead.