210 Grams of Chickpeas to Cups
Ingredient
Chickpeas
Cup standard
- Cups (US Customary)
- 1.38 (1⅜)
- Tablespoons
- 22.1
- Teaspoons
- 66.3
- Milliliters
- 327 ml
210 grams of chickpeas = 1.38 cups (1⅜ cup / 22.1 tablespoons)
Chickpeas has a density of approximately 152g per cup. Canned, drained and rinsed. Undrained canned chickpeas (with liquid) weigh closer to 240g per cup. Source: USDA FoodData Central (FDC #173801).
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 190g | 1.25 | 1¼ | 20.0 |
| 200g | 1.32 | 1⅓ | 21.1 |
| 210g | 1.38 | 1⅜ | 22.1 |
| 220g | 1.45 | 1½ | 23.2 |
| 225g | 1.48 | 1½ | 23.7 |
Bakers reach for chickpeas in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 210 grams of chickpeas in cups?+
210 grams of chickpeas is 1.38 cups (1⅜ cup), or 22.1 tablespoons.
How do I measure 210 grams of chickpeas without a scale?+
Use 1⅜ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 22.1 tablespoons instead.