140 Grams of Flaxseeds to Cups
Ingredient
Flaxseeds
Cup standard
- Cups (US Customary)
- 0.93 (⅞)
- Tablespoons
- 14.9
- Teaspoons
- 44.8
- Milliliters
- 221 ml
140 grams of flaxseeds = 0.93 cups (⅞ cup / 14.9 tablespoons)
Flaxseeds has a density of approximately 150g per cup. Whole flaxseed. Ground flaxseed is closer to 120g per cup. Source: USDA FoodData Central.
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 125g | 0.83 | ⅞ | 13.3 |
| 130g | 0.87 | ⅞ | 13.9 |
| 140g | 0.93 | ⅞ | 14.9 |
| 150g | 1.00 | 1 | 16.0 |
| 160g | 1.07 | 1⅛ | 17.1 |
Bakers reach for flaxseeds in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 140 grams of flaxseeds in cups?+
140 grams of flaxseeds is 0.93 cups (⅞ cup), or 14.9 tablespoons.
How do I measure 140 grams of flaxseeds without a scale?+
Use ⅞ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 14.9 tablespoons instead.