140 Grams of Chickpeas to Cups
Ingredient
Chickpeas
Cup standard
- Cups (US Customary)
- 0.92 (⅞)
- Tablespoons
- 14.7
- Teaspoons
- 44.2
- Milliliters
- 218 ml
140 grams of chickpeas = 0.92 cups (⅞ cup / 14.7 tablespoons)
Chickpeas has a density of approximately 152g per cup. Canned, drained and rinsed. Undrained canned chickpeas (with liquid) weigh closer to 240g per cup. Source: USDA FoodData Central (FDC #173801).
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 125g | 0.82 | ⅞ | 13.2 |
| 130g | 0.86 | ⅞ | 13.7 |
| 140g | 0.92 | ⅞ | 14.7 |
| 150g | 0.99 | 1 | 15.8 |
| 160g | 1.05 | 1⅛ | 16.8 |
Bakers reach for chickpeas in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 140 grams of chickpeas in cups?+
140 grams of chickpeas is 0.92 cups (⅞ cup), or 14.7 tablespoons.
How do I measure 140 grams of chickpeas without a scale?+
Use ⅞ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 14.7 tablespoons instead.