130 Grams of Oat Flour to Cups
Ingredient
Oat Flour
Cup standard
- Cups (US Customary)
- 1.41 (1⅜)
- Tablespoons
- 22.6
- Teaspoons
- 67.8
- Milliliters
- 334 ml
130 grams of oat flour = 1.41 cups (1⅜ cup / 22.6 tablespoons)
Oat Flour has a density of approximately 92g per cup. Homemade (blended from oats) can run closer to 100g. Source: USDA FoodData Central.
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 120g | 1.30 | 1⅓ | 20.9 |
| 125g | 1.36 | 1⅜ | 21.7 |
| 130g | 1.41 | 1⅜ | 22.6 |
| 140g | 1.52 | 1½ | 24.3 |
| 150g | 1.63 | 1⅝ | 26.1 |
Bakers reach for oat flour in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 130 grams of oat flour in cups?+
130 grams of oat flour is 1.41 cups (1⅜ cup), or 22.6 tablespoons.
How do I measure 130 grams of oat flour without a scale?+
Use 1⅜ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 22.6 tablespoons instead.