130 Grams of Chia Seeds to Cups
Ingredient
Chia Seeds
Cup standard
- Cups (US Customary)
- 0.81 (¾)
- Tablespoons
- 13.0
- Teaspoons
- 39.0
- Milliliters
- 192 ml
130 grams of chia seeds = 0.81 cups (¾ cup / 13.0 tablespoons)
Chia Seeds has a density of approximately 160g per cup. Dry seeds. Soaked chia gel weighs significantly more. Source: USDA FoodData Central.
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 120g | 0.75 | ¾ | 12.0 |
| 125g | 0.78 | ¾ | 12.5 |
| 130g | 0.81 | ¾ | 13.0 |
| 140g | 0.88 | ⅞ | 14.0 |
| 150g | 0.94 | ⅞ | 15.0 |
Bakers reach for chia seeds in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 130 grams of chia seeds in cups?+
130 grams of chia seeds is 0.81 cups (¾ cup), or 13.0 tablespoons.
How do I measure 130 grams of chia seeds without a scale?+
Use ¾ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 13.0 tablespoons instead.