120 Grams of Oat Flour to Cups
Ingredient
Oat Flour
Cup standard
- Cups (US Customary)
- 1.30 (1⅓)
- Tablespoons
- 20.9
- Teaspoons
- 62.6
- Milliliters
- 309 ml
120 grams of oat flour = 1.30 cups (1⅓ cup / 20.9 tablespoons)
Oat Flour has a density of approximately 92g per cup. Homemade (blended from oats) can run closer to 100g. Source: USDA FoodData Central.
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 100g | 1.09 | 1⅛ | 17.4 |
| 110g | 1.20 | 1¼ | 19.1 |
| 120g | 1.30 | 1⅓ | 20.9 |
| 125g | 1.36 | 1⅜ | 21.7 |
| 130g | 1.41 | 1⅜ | 22.6 |
Bakers reach for oat flour in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 120 grams of oat flour in cups?+
120 grams of oat flour is 1.30 cups (1⅓ cup), or 20.9 tablespoons.
How do I measure 120 grams of oat flour without a scale?+
Use 1⅓ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 20.9 tablespoons instead.