100 Grams of Vegetable Oil to Cups
Ingredient
Vegetable Oil
Cup standard
- Cups (US Customary)
- 0.46 (½)
- Tablespoons
- 7.3
- Teaspoons
- 22.0
- Milliliters
- 109 ml
100 grams of vegetable oil = 0.46 cups (½ cup / 7.3 tablespoons)
Vegetable Oil has a density of approximately 218g per cup. Canola, corn, and soybean oil sold as 'vegetable oil' vary by only a gram or two. Source: USDA FoodData Central.
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 90g | 0.41 | ⅜ | 6.6 |
| 95g | 0.44 | ⅜ | 7.0 |
| 100g | 0.46 | ½ | 7.3 |
| 110g | 0.50 | ½ | 8.1 |
| 120g | 0.55 | ½ | 8.8 |
Bakers reach for vegetable oil in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 100 grams of vegetable oil in cups?+
100 grams of vegetable oil is 0.46 cups (½ cup), or 7.3 tablespoons.
How do I measure 100 grams of vegetable oil without a scale?+
Use ½ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 7.3 tablespoons instead.