GramsToCupsGramsToCups

100 Grams of Chicken Breast to Cups

Ingredient
Chicken Breast
Cup standard
Cups (US Customary)
0.59 ()
Tablespoons
9.4
Teaspoons
28.2
Milliliters
139 ml

100 grams of chicken breast = 0.59 cups ( cup / 9.4 tablespoons)

Chicken Breast has a density of approximately 170g per cup. Raw, diced. Chicken is almost always measured by weight in real recipes, not by cup — this figure is approximate. Source: Estimated, not a standard USDA cup measure.

GramsCupsFractionTablespoons
90g0.53½8.5
95g0.56½8.9
100g0.599.4
110g0.6510.4
120g0.7111.3

Bakers reach for chicken breast in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 100 grams of chicken breast in cups?+

100 grams of chicken breast is 0.59 cups (⅝ cup), or 9.4 tablespoons.

How do I measure 100 grams of chicken breast without a scale?+

Use ⅝ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 9.4 tablespoons instead.