Water Conversion Chart

Grams

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Amount in grams

Ingredient

Water

Cup standard

Cups (US Customary): 0.42 (⅜)
Tablespoons: 6.8
Teaspoons: 20.3
Milliliters: 100 ml

Water weighs 236g per cup. The baseline liquid density — 236.588g per cup at standard kitchen temperature. This chart covers every common gram amount from 1g to 1000g.

Grams	Cups	Fraction	Tablespoons
1g	0.00	0	0.1
2g	0.01	0	0.1
3g	0.01	0	0.2
4g	0.02	0	0.3
5g	0.02	⅛	0.3
6g	0.03	⅛	0.4
7g	0.03	⅛	0.5
8g	0.03	⅛	0.5
9g	0.04	⅛	0.6
10g	0.04	⅛	0.7
15g	0.06	⅛	1.0
20g	0.08	⅛	1.4
25g	0.11	⅛	1.7
30g	0.13	⅛	2.0
35g	0.15	⅛	2.4
40g	0.17	⅛	2.7
45g	0.19	¼	3.1
50g	0.21	¼	3.4
55g	0.23	¼	3.7
60g	0.25	¼	4.1
65g	0.28	¼	4.4
70g	0.30	⅓	4.7
75g	0.32	⅓	5.1
80g	0.34	⅓	5.4
85g	0.36	⅜	5.8
90g	0.38	⅜	6.1
95g	0.40	⅜	6.4
100g	0.42	⅜	6.8
110g	0.47	½	7.5
120g	0.51	½	8.1
125g	0.53	½	8.5
130g	0.55	½	8.8
140g	0.59	⅝	9.5
150g	0.64	⅝	10.2
160g	0.68	⅔	10.8
170g	0.72	¾	11.5
175g	0.74	¾	11.9
180g	0.76	¾	12.2
190g	0.81	¾	12.9
200g	0.85	⅞	13.6
210g	0.89	⅞	14.2
220g	0.93	⅞	14.9
225g	0.95	⅞	15.3
230g	0.97	⅞	15.6
240g	1.02	1	16.3
250g	1.06	1⅛	16.9
260g	1.10	1⅛	17.6
270g	1.14	1⅛	18.3
275g	1.17	1⅛	18.6
280g	1.19	1⅛	19.0
290g	1.23	1¼	19.7
300g	1.27	1¼	20.3
325g	1.38	1⅜	22.0
350g	1.48	1½	23.7
375g	1.59	1⅝	25.4
400g	1.69	1⅔	27.1
425g	1.80	1¾	28.8
450g	1.91	1⅞	30.5
475g	2.01	2	32.2
500g	2.12	2⅛	33.9
550g	2.33	2⅓	37.3
600g	2.54	2½	40.7
650g	2.75	2¾	44.1
700g	2.97	2⅞	47.5
750g	3.18	3⅛	50.8
800g	3.39	3⅜	54.2
850g	3.60	3⅝	57.6
900g	3.81	3⅞	61.0
950g	4.03	4⅛	64.4
1000g	4.24	4¼	67.8

Frequently Asked Questions

What is the full grams to cups chart for water?+

See the complete table below, covering 1g to 1000g in the amounts bakers use most often.

How accurate is this water conversion chart?+

It's based on a density of 236g per cup, sourced from USDA / NIST. The baseline liquid density — 236.588g per cup at standard kitchen temperature.