White Rice Conversion Chart

Grams

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Amount in grams

Ingredient

White Rice

Cup standard

Cups (US Customary): 0.54 (½)
Tablespoons: 8.6
Teaspoons: 25.9
Milliliters: 128 ml

White Rice weighs 185g per cup. Uncooked, long grain. Short grain runs closer to 190g per cup. This chart covers every common gram amount from 1g to 1000g.

Grams	Cups	Fraction	Tablespoons
1g	0.01	0	0.1
2g	0.01	0	0.2
3g	0.02	0	0.3
4g	0.02	⅛	0.3
5g	0.03	⅛	0.4
6g	0.03	⅛	0.5
7g	0.04	⅛	0.6
8g	0.04	⅛	0.7
9g	0.05	⅛	0.8
10g	0.05	⅛	0.9
15g	0.08	⅛	1.3
20g	0.11	⅛	1.7
25g	0.14	⅛	2.2
30g	0.16	⅛	2.6
35g	0.19	¼	3.0
40g	0.22	¼	3.5
45g	0.24	¼	3.9
50g	0.27	¼	4.3
55g	0.30	⅓	4.8
60g	0.32	⅓	5.2
65g	0.35	⅓	5.6
70g	0.38	⅜	6.1
75g	0.41	⅜	6.5
80g	0.43	⅜	6.9
85g	0.46	½	7.4
90g	0.49	½	7.8
95g	0.51	½	8.2
100g	0.54	½	8.6
110g	0.59	⅝	9.5
120g	0.65	⅔	10.4
125g	0.68	⅔	10.8
130g	0.70	⅔	11.2
140g	0.76	¾	12.1
150g	0.81	¾	13.0
160g	0.86	⅞	13.8
170g	0.92	⅞	14.7
175g	0.95	⅞	15.1
180g	0.97	⅞	15.6
190g	1.03	1⅛	16.4
200g	1.08	1⅛	17.3
210g	1.14	1⅛	18.2
220g	1.19	1¼	19.0
225g	1.22	1¼	19.5
230g	1.24	1¼	19.9
240g	1.30	1⅓	20.8
250g	1.35	1⅓	21.6
260g	1.41	1⅜	22.5
270g	1.46	1½	23.4
275g	1.49	1½	23.8
280g	1.51	1½	24.2
290g	1.57	1⅝	25.1
300g	1.62	1⅝	25.9
325g	1.76	1¾	28.1
350g	1.89	1⅞	30.3
375g	2.03	2⅛	32.4
400g	2.16	2⅛	34.6
425g	2.30	2⅓	36.8
450g	2.43	2⅜	38.9
475g	2.57	2⅝	41.1
500g	2.70	2⅔	43.2
550g	2.97	2⅞	47.6
600g	3.24	3¼	51.9
650g	3.51	3½	56.2
700g	3.78	3¾	60.5
750g	4.05	4⅛	64.9
800g	4.32	4⅓	69.2
850g	4.59	4⅝	73.5
900g	4.86	4⅞	77.8
950g	5.14	5⅛	82.2
1000g	5.41	5⅜	86.5

Frequently Asked Questions

What is the full grams to cups chart for white rice?+

See the complete table below, covering 1g to 1000g in the amounts bakers use most often.

How accurate is this white rice conversion chart?+

It's based on a density of 185g per cup, sourced from USDA FoodData Central. Uncooked, long grain. Short grain runs closer to 190g per cup.