Pumpkin Puree Conversion Chart

Grams

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Amount in grams

Ingredient

Pumpkin Puree

Cup standard

Cups (US Customary): 0.41 (⅜)
Tablespoons: 6.5
Teaspoons: 19.6
Milliliters: 97 ml

Pumpkin Puree weighs 245g per cup. Canned puree. Home-roasted and mashed pumpkin can run lighter depending on straining. This chart covers every common gram amount from 1g to 1000g.

Grams	Cups	Fraction	Tablespoons
1g	0.00	0	0.1
2g	0.01	0	0.1
3g	0.01	0	0.2
4g	0.02	0	0.3
5g	0.02	⅛	0.3
6g	0.02	⅛	0.4
7g	0.03	⅛	0.5
8g	0.03	⅛	0.5
9g	0.04	⅛	0.6
10g	0.04	⅛	0.7
15g	0.06	⅛	1.0
20g	0.08	⅛	1.3
25g	0.10	⅛	1.6
30g	0.12	⅛	2.0
35g	0.14	⅛	2.3
40g	0.16	⅛	2.6
45g	0.18	⅛	2.9
50g	0.20	¼	3.3
55g	0.22	¼	3.6
60g	0.24	¼	3.9
65g	0.27	¼	4.2
70g	0.29	¼	4.6
75g	0.31	⅓	4.9
80g	0.33	⅓	5.2
85g	0.35	⅓	5.6
90g	0.37	⅜	5.9
95g	0.39	⅜	6.2
100g	0.41	⅜	6.5
110g	0.45	½	7.2
120g	0.49	½	7.8
125g	0.51	½	8.2
130g	0.53	½	8.5
140g	0.57	⅝	9.1
150g	0.61	⅝	9.8
160g	0.65	⅔	10.4
170g	0.69	⅔	11.1
175g	0.71	¾	11.4
180g	0.73	¾	11.8
190g	0.78	¾	12.4
200g	0.82	⅞	13.1
210g	0.86	⅞	13.7
220g	0.90	⅞	14.4
225g	0.92	⅞	14.7
230g	0.94	⅞	15.0
240g	0.98	⅞	15.7
250g	1.02	1⅛	16.3
260g	1.06	1⅛	17.0
270g	1.10	1⅛	17.6
275g	1.12	1⅛	18.0
280g	1.14	1⅛	18.3
290g	1.18	1⅛	18.9
300g	1.22	1¼	19.6
325g	1.33	1⅓	21.2
350g	1.43	1⅜	22.9
375g	1.53	1½	24.5
400g	1.63	1⅝	26.1
425g	1.73	1¾	27.8
450g	1.84	1⅞	29.4
475g	1.94	1⅞	31.0
500g	2.04	2⅛	32.7
550g	2.24	2¼	35.9
600g	2.45	2½	39.2
650g	2.65	2⅔	42.4
700g	2.86	2⅞	45.7
750g	3.06	3⅛	49.0
800g	3.27	3¼	52.2
850g	3.47	3½	55.5
900g	3.67	3⅔	58.8
950g	3.88	3⅞	62.0
1000g	4.08	4⅛	65.3

Frequently Asked Questions

What is the full grams to cups chart for pumpkin puree?+

See the complete table below, covering 1g to 1000g in the amounts bakers use most often.

How accurate is this pumpkin puree conversion chart?+

It's based on a density of 245g per cup, sourced from USDA FoodData Central. Canned puree. Home-roasted and mashed pumpkin can run lighter depending on straining.