Parmesan Conversion Chart
Ingredient
Parmesan
Cup standard
- Cups (US Customary)
- 1.00 (1)
- Tablespoons
- 16.0
- Teaspoons
- 48.0
- Milliliters
- 237 ml
Parmesan weighs 100g per cup. Finely grated: 100g. Coarsely grated runs closer to 80g per cup. This chart covers every common gram amount from 1g to 1000g.
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 1g | 0.01 | 0 | 0.2 |
| 2g | 0.02 | ⅛ | 0.3 |
| 3g | 0.03 | ⅛ | 0.5 |
| 4g | 0.04 | ⅛ | 0.6 |
| 5g | 0.05 | ⅛ | 0.8 |
| 6g | 0.06 | ⅛ | 1.0 |
| 7g | 0.07 | ⅛ | 1.1 |
| 8g | 0.08 | ⅛ | 1.3 |
| 9g | 0.09 | ⅛ | 1.4 |
| 10g | 0.10 | ⅛ | 1.6 |
| 15g | 0.15 | ⅛ | 2.4 |
| 20g | 0.20 | ¼ | 3.2 |
| 25g | 0.25 | ¼ | 4.0 |
| 30g | 0.30 | ⅓ | 4.8 |
| 35g | 0.35 | ⅓ | 5.6 |
| 40g | 0.40 | ⅜ | 6.4 |
| 45g | 0.45 | ½ | 7.2 |
| 50g | 0.50 | ½ | 8.0 |
| 55g | 0.55 | ½ | 8.8 |
| 60g | 0.60 | ⅝ | 9.6 |
| 65g | 0.65 | ⅔ | 10.4 |
| 70g | 0.70 | ⅔ | 11.2 |
| 75g | 0.75 | ¾ | 12.0 |
| 80g | 0.80 | ¾ | 12.8 |
| 85g | 0.85 | ⅞ | 13.6 |
| 90g | 0.90 | ⅞ | 14.4 |
| 95g | 0.95 | ⅞ | 15.2 |
| 100g | 1.00 | 1 | 16.0 |
| 110g | 1.10 | 1⅛ | 17.6 |
| 120g | 1.20 | 1¼ | 19.2 |
| 125g | 1.25 | 1¼ | 20.0 |
| 130g | 1.30 | 1⅓ | 20.8 |
| 140g | 1.40 | 1⅜ | 22.4 |
| 150g | 1.50 | 1½ | 24.0 |
| 160g | 1.60 | 1⅝ | 25.6 |
| 170g | 1.70 | 1⅔ | 27.2 |
| 175g | 1.75 | 1¾ | 28.0 |
| 180g | 1.80 | 1¾ | 28.8 |
| 190g | 1.90 | 1⅞ | 30.4 |
| 200g | 2.00 | 2 | 32.0 |
| 210g | 2.10 | 2⅛ | 33.6 |
| 220g | 2.20 | 2¼ | 35.2 |
| 225g | 2.25 | 2¼ | 36.0 |
| 230g | 2.30 | 2⅓ | 36.8 |
| 240g | 2.40 | 2⅜ | 38.4 |
| 250g | 2.50 | 2½ | 40.0 |
| 260g | 2.60 | 2⅝ | 41.6 |
| 270g | 2.70 | 2⅔ | 43.2 |
| 275g | 2.75 | 2¾ | 44.0 |
| 280g | 2.80 | 2¾ | 44.8 |
| 290g | 2.90 | 2⅞ | 46.4 |
| 300g | 3.00 | 3 | 48.0 |
| 325g | 3.25 | 3¼ | 52.0 |
| 350g | 3.50 | 3½ | 56.0 |
| 375g | 3.75 | 3¾ | 60.0 |
| 400g | 4.00 | 4 | 64.0 |
| 425g | 4.25 | 4¼ | 68.0 |
| 450g | 4.50 | 4½ | 72.0 |
| 475g | 4.75 | 4¾ | 76.0 |
| 500g | 5.00 | 5 | 80.0 |
| 550g | 5.50 | 5½ | 88.0 |
| 600g | 6.00 | 6 | 96.0 |
| 650g | 6.50 | 6½ | 104.0 |
| 700g | 7.00 | 7 | 112.0 |
| 750g | 7.50 | 7½ | 120.0 |
| 800g | 8.00 | 8 | 128.0 |
| 850g | 8.50 | 8½ | 136.0 |
| 900g | 9.00 | 9 | 144.0 |
| 950g | 9.50 | 9½ | 152.0 |
| 1000g | 10.00 | 10 | 160.0 |
Frequently Asked Questions
What is the full grams to cups chart for parmesan?+
See the complete table below, covering 1g to 1000g in the amounts bakers use most often.
How accurate is this parmesan conversion chart?+
It's based on a density of 100g per cup, sourced from USDA FoodData Central. Finely grated: 100g. Coarsely grated runs closer to 80g per cup.