How Much Is 800 Grams in Cups?
The answer changes with what you're measuring. Water sits near 236g per cup as a baseline, but most cooking ingredients weigh less or more per cup depending on density. The table below shows 800g converted for the 20 most-searched ingredients.
- Cups (US Customary)
- 6.40 (6⅜)
- Tablespoons
- 102.4
- Teaspoons
- 307.2
- Milliliters
- 1514 ml
800 Grams to Cups by Ingredient
| Ingredient | Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|---|
| Honey | 800g | 2.35 | 2⅓ | 37.6 |
| Maple Syrup | 800g | 2.48 | 2½ | 39.8 |
| Table Salt | 800g | 2.78 | 2¾ | 44.4 |
| Peanut Butter | 800g | 3.10 | 3⅛ | 49.6 |
| Baking Soda | 800g | 3.48 | 3½ | 55.7 |
| Butter | 800g | 3.52 | 3½ | 56.4 |
| Cream Cheese | 800g | 3.56 | 3½ | 56.9 |
| Brown Sugar | 800g | 3.64 | 3⅝ | 58.2 |
| Olive Oil | 800g | 3.70 | 3⅔ | 59.3 |
| Granulated Sugar | 800g | 4.00 | 4 | 64.0 |
| White Rice | 800g | 4.32 | 4⅓ | 69.2 |
| Chocolate Chips | 800g | 4.71 | 4⅔ | 75.3 |
| Quinoa | 800g | 4.71 | 4⅔ | 75.3 |
| Cornstarch | 800g | 6.25 | 6¼ | 100.0 |
| Bread Flour | 800g | 6.30 | 6⅓ | 100.8 |
| All-Purpose Flour | 800g | 6.40 | 6⅜ | 102.4 |
| Powdered Sugar | 800g | 6.67 | 6⅔ | 106.7 |
| Almond Flour | 800g | 8.33 | 8⅓ | 133.3 |
| Rolled Oats | 800g | 8.89 | 8⅞ | 142.2 |
| Cocoa Powder | 800g | 9.41 | 9⅜ | 150.6 |
Why the Cup Value Changes
Water weighs about 236g per cup, which is why some converters use it as a default. But flour is airy and light, so 800g of it fills more of a cup than 800g of honey, which is thick and heavy. Density — not volume — decides the weight.
All-Purpose Flour
800g ≈ 6⅜ cups
Butter
800g ≈ 3½ cups
Other Amounts Near 800g
Frequently Asked Questions
How much is 800 grams in cups?+
It depends on the ingredient. For all-purpose flour, 800g is about 6.40 cups. Check the table above for other common ingredients.
Is 800 grams the same in cups for every ingredient?+
No. Cups measure volume and grams measure weight, so the cup value changes based on how dense the ingredient is.
What's a quick way to estimate 800 grams without a scale?+
Use the fraction cup value shown for your specific ingredient in the table above, measured with a spoon-and-level dry cup.