75g Sour Cream to Cups
75 grams of sour cream is a small amount, best measured with a spoon rather than a full cup. At 240g per cup, it works out to 5.0 tablespoons.
- Cups (US Customary)
- 0.31 (⅓)
- Tablespoons
- 5.0
- Teaspoons
- 15.0
- Milliliters
- 74 ml
75 grams of sour cream = 0.31 cups (⅓ cup / 5.0 tbsp / 15.0 tsp)
Sour Cream has a density of approximately 240g per cup. Full-fat. Light or low-fat versions can run 10-15g lighter per cup. Source: USDA FoodData Central. This is the figure used everywhere on this page, including the tablespoon and teaspoon values, so the numbers stay consistent whether you're reading the summary line, the table, or the FAQ answers below.
| Grams | Cups | Fraction | Tablespoons | Teaspoons |
|---|---|---|---|---|
| 65g | 0.27 | ¼ | 4.3 | 13.0 |
| 70g | 0.29 | ⅓ | 4.7 | 14.0 |
| 75g | 0.31 | ⅓ | 5.0 | 15.0 |
| 80g | 0.33 | ⅓ | 5.3 | 16.0 |
| 85g | 0.35 | ⅜ | 5.7 | 17.0 |
The Math for 75g of Sour Cream
75g divided by 240g (the weight of one cup of sour cream) equals 0.31 cups. Multiplying that by 16 gives 5.0 tablespoons, and by 48 gives 15.0 teaspoons, since one cup always equals 16 tablespoons or 48 teaspoons regardless of the ingredient.
Sour Cream is denser than water, which weighs about 236g per cup. That's why 75g of sour cream fills less volume (74ml) than the same weight of water would (75ml). For a side-by-side look at how other ingredients compare, see the 75 grams to cups page.
Metric and Imperial Cup Sizes
The 0.31 cup figure above uses the US Customary cup (236.588ml). Recipes written outside the US sometimes use a metric cup (250ml) or an imperial (uk) cup (284.131ml) instead. At 75g, that's ⅓ metric cups or ¼ imperial cups of sour cream, close to the US figure but not identical. The cup standard switch in the converter above recalculates this instantly for any gram amount.
Making More or Less Than 75g
Doubling a recipe that calls for 75g of sour cream means weighing 150g, or measuring 0.63 cups if you're working by volume instead of weight. Halving it means 37.5g, or 0.16 cups. Weight scales exactly with simple multiplication; cup measurements compound any scooping error each time they're doubled or halved, so weighing is more reliable the more a recipe is scaled.
How Sour Cream Compares to Similar Ingredients
Within dairy, density still varies by ingredient. At 75g, heavy cream (239g per cup) measures ⅓ cup, while whole milk (244g per cup) measures ⅓ cup, compared to ⅓ cup for sour cream. Swapping ingredients in a recipe by cup measurement alone, without adjusting for this difference, changes the actual weight used.
Using Sour Cream in Recipes
- Recipes typically call for this ingredient in amounts ranging from a tablespoon to a full cup, depending on the dish.
- Check your specific recipe for the exact gram amount, then use the converter above to find the matching cup measurement.
Getting an Accurate Spoon Measurement
Dairy
Use a liquid measuring cup and read the line at eye level. Thicker dairy like sour cream should be leveled with a spatula.
For exact results
Cold dairy products can appear thicker than they'll behave once mixed into a batter at room temperature, so let refrigerated dairy sit out briefly before measuring if a recipe calls for room-temperature ingredients.
For every gram amount at once, the sour cream conversion chart lists sour cream across the full range from 1g to 1000g in one table.
Frequently Asked Questions
What is 75 grams of sour cream in cups?+
75 grams of sour cream is 0.31 cups, or 5.0 tablespoons.
Should I use a spoon or a cup for 75g of sour cream?+
At 75g, a tablespoon or teaspoon measurement is usually more practical than a fractional cup. Use 5.0 tablespoons or 15.0 teaspoons.
Is 75 grams of sour cream the same as 75 milliliters?+
Only if it weighed the same as water. 75g of water is about 75ml, while 75g of sour cream is 74ml, because the two have different densities.
Does the answer change for a metric or imperial cup?+
Slightly. 75g of sour cream is ⅓ metric cups or ¼ imperial cups, close to the US figure but not identical, since each standard defines the cup at a different volume.