75 Grams of Mashed Banana to Cups
Ingredient
Mashed Banana
Cup standard
- Cups (US Customary)
- 0.33 (⅓)
- Tablespoons
- 5.3
- Teaspoons
- 16.0
- Milliliters
- 79 ml
75 grams of mashed banana = 0.33 cups (⅓ cup / 5.3 tablespoons)
Mashed Banana has a density of approximately 225g per cup. Ripeness affects density slightly, but this figure stays stable across ripe bananas. Source: USDA FoodData Central.
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 65g | 0.29 | ¼ | 4.6 |
| 70g | 0.31 | ⅓ | 5.0 |
| 75g | 0.33 | ⅓ | 5.3 |
| 80g | 0.36 | ⅜ | 5.7 |
| 85g | 0.38 | ⅜ | 6.0 |
Bakers reach for mashed banana in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 75 grams of mashed banana in cups?+
75 grams of mashed banana is 0.33 cups (⅓ cup), or 5.3 tablespoons.
How do I measure 75 grams of mashed banana without a scale?+
Use ⅓ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 5.3 tablespoons instead.