GramsToCupsGramsToCups

700 Grams of Mashed Banana to Cups

Ingredient
Mashed Banana
Cup standard
Cups (US Customary)
3.11 (3⅛)
Tablespoons
49.8
Teaspoons
149.3
Milliliters
736 ml

700 grams of mashed banana = 3.11 cups (3⅛ cups / 49.8 tablespoons)

Mashed Banana has a density of approximately 225g per cup. Ripeness affects density slightly, but this figure stays stable across ripe bananas. Source: USDA FoodData Central.

GramsCupsFractionTablespoons
600g2.672⅔42.7
650g2.892⅞46.2
700g3.113⅛49.8
750g3.333⅓53.3
800g3.5656.9

Bakers reach for mashed banana in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 700 grams of mashed banana in cups?+

700 grams of mashed banana is 3.11 cups (3⅛ cups), or 49.8 tablespoons.

How do I measure 700 grams of mashed banana without a scale?+

Use 3⅛ cups, spooned in and leveled off with a straight edge. If you only have tablespoons, use 49.8 tablespoons instead.