GramsToCupsGramsToCups

300 Grams of Sour Cream to Cups

300 grams of sour cream is a typical single-recipe amount, equal to 1.25 cups at a density of 240g per cup.

Ingredient
Sour Cream
Cup standard
Cups (US Customary)
1.25 (1¼)
Tablespoons
20.0
Teaspoons
60.0
Milliliters
296 ml

300 grams of sour cream = 1.25 cups (1¼ cup / 20.0 tbsp / 60.0 tsp)

Sour Cream has a density of approximately 240g per cup. Full-fat. Light or low-fat versions can run 10-15g lighter per cup. Source: USDA FoodData Central. This is the figure used everywhere on this page, including the tablespoon and teaspoon values, so the numbers stay consistent whether you're reading the summary line, the table, or the FAQ answers below.

0g340g240g per cup
GramsCupsFractionTablespoonsTeaspoons
280g1.171⅛18.756.0
290g1.211¼19.358.0
300g1.251¼20.060.0
325g1.351⅜21.765.0
350g1.461½23.370.0

How the 300g Figure Is Calculated

cups = grams ÷ grams per cup

300g divided by 240g (the weight of one cup of sour cream) equals 1.25 cups. Multiplying that by 16 gives 20.0 tablespoons, and by 48 gives 60.0 teaspoons, since one cup always equals 16 tablespoons or 48 teaspoons regardless of the ingredient.

Sour Cream is denser than water, which weighs about 236g per cup. That's why 300g of sour cream fills less volume (296ml) than the same weight of water would (301ml). For a side-by-side look at how other ingredients compare, see the 300 grams to cups page.

If Your Recipe Uses Metric or Imperial Cups

The 1.25 cup figure above uses the US Customary cup (236.588ml). Recipes written outside the US sometimes use a metric cup (250ml) or an imperial (uk) cup (284.131ml) instead. At 300g, that's 1⅛ metric cups or 1⅛ imperial cups of sour cream, close to the US figure but not identical. The cup standard switch in the converter above recalculates this instantly for any gram amount.

Scaling 300g Up or Down

Doubling a recipe that calls for 300g of sour cream means weighing 600g, or measuring 2.50 cups if you're working by volume instead of weight. Halving it means 150g, or 0.63 cups. Weight scales exactly with simple multiplication; cup measurements compound any scooping error each time they're doubled or halved, so weighing is more reliable the more a recipe is scaled.

Sour Cream vs. Other Dairy

Within dairy, density still varies by ingredient. At 300g, heavy cream (239g per cup) measures 1¼ cup, while whole milk (244g per cup) measures 1¼ cup, compared to 1¼ cup for sour cream. Swapping ingredients in a recipe by cup measurement alone, without adjusting for this difference, changes the actual weight used.

Using Sour Cream in Recipes

How to Measure It Accurately

For every gram amount at once, the sour cream conversion chart lists sour cream across the full range from 1g to 1000g in one table.

Frequently Asked Questions

What is 300 grams of sour cream in cups?+

300 grams of sour cream is 1.25 cups (1¼ cup), or 20.0 tablespoons.

How do I measure 300 grams of sour cream without a scale?+

Use 1¼ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 20.0 tablespoons instead.

Why is sour cream's gram-to-cup ratio different from other ingredients?+

Sour Cream weighs 240g per cup because of its own density. Full-fat. Light or low-fat versions can run 10-15g lighter per cup.

Does a metric or imperial cup change this 300g conversion?+

Yes, slightly. 300g of sour cream is 1⅛ metric cups or 1⅛ imperial cups, versus 1¼ US cups, since each cup standard holds a different volume.