290 Grams of Walnuts to Cups
Ingredient
Walnuts
Cup standard
- Cups (US Customary)
- 2.48 (2½)
- Tablespoons
- 39.7
- Teaspoons
- 119.0
- Milliliters
- 586 ml
290 grams of walnuts = 2.48 cups (2½ cups / 39.7 tablespoons)
Walnuts has a density of approximately 117g per cup. Chopped. Finely ground walnuts pack denser, closer to 80g per cup. Source: USDA FoodData Central.
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 275g | 2.35 | 2⅓ | 37.6 |
| 280g | 2.39 | 2⅜ | 38.3 |
| 290g | 2.48 | 2½ | 39.7 |
| 300g | 2.56 | 2⅝ | 41.0 |
| 325g | 2.78 | 2¾ | 44.4 |
Bakers reach for walnuts in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 290 grams of walnuts in cups?+
290 grams of walnuts is 2.48 cups (2½ cups), or 39.7 tablespoons.
How do I measure 290 grams of walnuts without a scale?+
Use 2½ cups, spooned in and leveled off with a straight edge. If you only have tablespoons, use 39.7 tablespoons instead.