GramsToCups

230 Grams of Walnuts to Cups

Ingredient
Walnuts
Cup standard
Cups (US Customary)
1.97 (1⅞)
Tablespoons
31.5
Teaspoons
94.4
Milliliters
465 ml

230 grams of walnuts = 1.97 cups (1⅞ cups / 31.5 tablespoons)

Walnuts has a density of approximately 117g per cup. Chopped. Finely ground walnuts pack denser, closer to 80g per cup. Source: USDA FoodData Central.

GramsCupsFractionTablespoons
220g1.881⅞30.1
225g1.921⅞30.8
230g1.971⅞31.5
240g2.052⅛32.8
250g2.142⅛34.2

Bakers reach for walnuts in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 230 grams of walnuts in cups?+

230 grams of walnuts is 1.97 cups (1⅞ cups), or 31.5 tablespoons.

How do I measure 230 grams of walnuts without a scale?+

Use 1⅞ cups, spooned in and leveled off with a straight edge. If you only have tablespoons, use 31.5 tablespoons instead.