GramsToCupsGramsToCups

180 Grams of Mashed Banana to Cups

Ingredient
Mashed Banana
Cup standard
Cups (US Customary)
0.80 (¾)
Tablespoons
12.8
Teaspoons
38.4
Milliliters
189 ml

180 grams of mashed banana = 0.80 cups (¾ cup / 12.8 tablespoons)

Mashed Banana has a density of approximately 225g per cup. Ripeness affects density slightly, but this figure stays stable across ripe bananas. Source: USDA FoodData Central.

GramsCupsFractionTablespoons
170g0.76¾12.1
175g0.78¾12.4
180g0.80¾12.8
190g0.8413.5
200g0.8914.2

Bakers reach for mashed banana in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 180 grams of mashed banana in cups?+

180 grams of mashed banana is 0.80 cups (¾ cup), or 12.8 tablespoons.

How do I measure 180 grams of mashed banana without a scale?+

Use ¾ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 12.8 tablespoons instead.