130 Grams of Quinoa to Cups
Ingredient
Quinoa
Cup standard
- Cups (US Customary)
- 0.76 (¾)
- Tablespoons
- 12.2
- Teaspoons
- 36.7
- Milliliters
- 181 ml
130 grams of quinoa = 0.76 cups (¾ cup / 12.2 tablespoons)
Quinoa has a density of approximately 170g per cup. Uncooked, dry quinoa. Cooked quinoa weighs closer to 185g per cup. Source: USDA FoodData Central.
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 120g | 0.71 | ⅔ | 11.3 |
| 125g | 0.74 | ¾ | 11.8 |
| 130g | 0.76 | ¾ | 12.2 |
| 140g | 0.82 | ⅞ | 13.2 |
| 150g | 0.88 | ⅞ | 14.1 |
Bakers reach for quinoa in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 130 grams of quinoa in cups?+
130 grams of quinoa is 0.76 cups (¾ cup), or 12.2 tablespoons.
How do I measure 130 grams of quinoa without a scale?+
Use ¾ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 12.2 tablespoons instead.