GramsToCupsGramsToCups

100 Grams of Honey to Cups

Ingredient
Honey
Cup standard
Cups (US Customary)
0.29 ()
Tablespoons
4.7
Teaspoons
14.1
Milliliters
70 ml

100 grams of honey = 0.29 cups ( cup / 4.7 tablespoons)

Honey has a density of approximately 340g per cup. Consistent across floral varieties. Source: USDA FoodData Central.

GramsCupsFractionTablespoons
90g0.26¼4.2
95g0.28¼4.5
100g0.294.7
110g0.325.2
120g0.355.6

Bakers reach for honey in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 100 grams of honey in cups?+

100 grams of honey is 0.29 cups (⅓ cup), or 4.7 tablespoons.

How do I measure 100 grams of honey without a scale?+

Use ⅓ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 4.7 tablespoons instead.