GramsToCupsGramsToCups

100 Grams of Granulated Sugar to Cups

Ingredient
Granulated Sugar
Cup standard
Cups (US Customary)
0.50 (½)
Tablespoons
8.0
Teaspoons
24.0
Milliliters
118 ml

100 grams of granulated sugar = 0.50 cups (½ cup / 8.0 tablespoons)

Granulated Sugar has a density of approximately 200g per cup. Very consistent across brands. Source: USDA FoodData Central.

GramsCupsFractionTablespoons
90g0.45½7.2
95g0.47½7.6
100g0.50½8.0
110g0.55½8.8
120g0.609.6

Bakers reach for granulated sugar in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 100 grams of granulated sugar in cups?+

100 grams of granulated sugar is 0.50 cups (½ cup), or 8.0 tablespoons.

How do I measure 100 grams of granulated sugar without a scale?+

Use ½ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 8.0 tablespoons instead.